Lahore (Web Desk): Everyone knows the importance to monitor our health condition.

This article may help to find a simple way to perform a health checkup yourself at home.

For this easy checkup take a common spoon, and rub it over the entire surface of the tongue, copiously wetting it with saliva.

Place the spoon into a transparent plastic bag, and place it under a bright light: the sun or a desk lamp.

Wait 1 minute, and check the spoon.

A clean spoon with no stains or unpleasant odors means you have no problems with the health of your internal organs.

If there’s an odor:

1. Putrefactive, strong — problems with the lungs or stomach;

2. Sweet — it may be diabetes;

3. Ammonia — problems with the kidneys.

If there are stains:

1. White or yellow with a thick coating — thyroid gland dysfunction;

2. Purple — bronchitis, poor blood circulation, high cholesterol level;

3. White — respiratory infection;

4. Orange — kidney disease.

Don’t forget that this method is for informational purposes only and doesn’t replace a doctor’s consultation.

Monitoring Report!