Lahore (Web Desk): A recent study has claimed that drinking water in empty stomach in the morning can be beneficial for the body.

According to health experts, it not only clears the stomach but also reduces the risk of a number of diseases including heart diseases. Firstly, it purifies the colon and it improves the stomach's chances to absorb nutrients properly.

It is also one of the secrets behind a glowing skin, as water removes the toxins from the blood.

Drinking water also improves the creation of new blood cells as well as muscle cells, and helps in losing weight.

This water treatment therapy has no side effects and boosts metabolism greatly.