Lahore: Vitamin E oil is both a nutrient and an antioxidant. It helps neutralise free radicals, which damage cells and might contribute to cardiovascular disease, cancer and other ailments. 

A Powerful fat-soluble antioxidant, Vitamin E oil can rejuvenate your skin and overall health. It encompasses a group of eight compounds that include both tocopherols and tocotrienols. Vitamin E oil in its purest form is extremely versatile. You can slather it on your skin or swallow it in a capsule.

Vital benefits of applying Vitamin E oil on your skin are:

Lightens Scars:
Vitamin E oil helps to regenerate new skin cells and can lighten brown spots or scars found on the face.
Nourishes the Skin
Dermatologists said, Vitamin E makes the nerves stronger and helps in nourishing your skin from within. Burst Vitamin E capsules with a safety pin and apply it onto the face for that soft, radiant skin you always wanted.

Treats Chapped Lips:
Vitamin E oil works as a moisturizer and can help soften dry lips, making them soft and supple. You can either pair it with honey, or use it as is.

Treats Dark Circles:
Applying Vitamin E oil around the eyes is a great way to get rid of dark circles. Apply it for 2-3 days along with your normal cream and massage gently.

Treats Stretch Marks:
Apply vitamin E oil onto the skin to increase levels of the nutrient in the skin tissue. To reduce the appearance of these marks, apply it regularly on the area and rub gently, dermatologists suggested.

Cures Muscle:
Vitamin E is very good for relaxing the muscles and can therefore be used to cure muscle spasms.

Anti-Ageing:
Dermatologists suggested that if one shows signs of premature ageing like wrinkles around the eyes, apply Vitamin E oil two to three times a week along with your normal cream for best results. It promotes healthy skin , and reverses signs of ageing.

Acts as a Moisturiser:
Vitamin E is an oil-soluble nutrient and is hence heavier than water-soluble products. It restores the lost moisture, and this is why it works best for dry and damaged skin . You can mix a few drops of vitamin E oil with your night moisturizing lotion and apply it on your body before going to bed.

Treats Sunburns:
Take a few drops of vitamin E oil and rub it gently over the sunburnt area. Vitamin E is a powerhouse of antioxidants that neutralize the effects of free radicals caused by ultraviolet radiation, hence soothing sunburns.

Acts as a Cleansing Agent:
Vitamin E oil is a heavy emollient and makes for a great way to get rid of dirt, grime and other impurities while simultaneously maintaining your skin’s oil balance. Use a few drops of vitamin E oil on a cotton ball to wipe your face.